Have you ever experienced a place so filled with loving energy that it instantly raises your vibrations? I don’t categorize myself as...

Nothing calms my mind or puts my soul at ease more than an unplugged visit to my green temple. Swirling and dancing in the air, a tiny...

Even though you have the best intentions and are trying to help, saying these words to your loved ones will send them spiraling. How many...

When the nights are long and the days are short, staying in a PVO mindset can seem like a struggle. Here are five not-so-popular, but...

It wasn't just a weekend getaway with my partner, but a whole move out of everything I knew and into the beginning stages of the new me....

A mind that never stops thinking is like a wave that never stops rolling. As ambitious as it may seem, it is actually quite chaotic. When...

You're a whole person, until you're not anymore. Where is it that we go when our time on Earth comes to an end? Here's a look inside the...

Reading expands our minds and opens us up to new perspectives, new realities, and new ideologies. Here are three books that shaped my...

How do we define what happiness means for us as individuals and how do we know when we feel it? Here's some advice from my incredible,...

Words of poetry that circulated my soul and danced around as shadows during a candle-light hot yoga class. Welcome to your blog post. Use...

Although it's no longer known as segregation, is solitary confinement and the mental toll it takes on an individual modern-day torture?...

A conversation about segregation in prison and what it actually means for an individual experiencing it. Let’s start this conversation....